Showing posts with label three mode drill. Show all posts
Showing posts with label three mode drill. Show all posts

The Secret of Taking Your Range Game To the Course

Mastering Golf by David Lee

Most players, when they go to the practice range, hit ball after ball from a normal swing mode.  The normal swing is the easiest of all modes from which to “compensate” imperfect power application.  Compensations are insidious attempts to correct an improperly shifting swing-plane, and most often occur at a completely subconscious level.  The player can be making compensations for mis-applied power through the grip, alignment, ball position, posture, or even through equipment, and be totally un-aware that he is doing so.  Compensations not only make the swing unreliable, it becomes harder to repeat under pressure.  On the practice tee, we get as many opportunities as we have golf balls to find the proper timing, but on the golf course we get only one chance per shot.  The best way to get your game successfully from the practice tee to the course, is by learning to practice perfectly, so that you know exactly how to swing with correct power application every time you draw it back.

The next time you go to the practice tee, start with a middle iron, like a 5, 6, or 7.  Hit a full-swing shot with the right hand, then one with the left hand, and then one with both hands.  It is very important to change modes with each swing.  If you can draw the ball with each hand alone, as well as with the two-handed mode, it is an indicator that your swing is tension-free.  Changing modes with each shot prevents the brain from “dialing in” compensations from what it felt in the previous swing.  Putting a different muscle group into activity with each pass, forces the brain to identify proper sequencing in every mode and will teach you perfect mechanics that will work reliably when you go to the golf course.

Try this – it really works!!
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The Secret of Taking Your Range Game to the Course - Danny Lee

Drilling for Freedom by Danny Lee

If you have ever been guilty of feeling like a world class pro or at least a really good golfer when you are on the driving range, and then proceed to play a round that appears to be the first time you ever put your hands on a golf club, this is for you! 

For starters, there are a few major differences between hitting on the driving range and playing on the golf course. 

First being, you only get one shot - this is why it is so important to practice on the range in a way that will give you the most feedback and try to simulate a new kind of shot every time - refer to the 3-mode drill. 

The other major difference is lie undulations on the golf course - with the exception of your tee ball, you rarely ever have a flat lie. 

You may have heard some of the misconceptions taught over the years such as, “try and line your shoulders up to the slope”, or “swing up towards the hole”. In both of these cases, you will not be able power the ball with all of your mass moving rotationally, because it will be very difficult to post if you are working against your front axis.  This is a bit of a confusing concept at first, but once you understand it your approach to the golf course will forever change. 

A great way to practice getting your feet in the right place is to try throwing balls from different lies and feel what is a more comfortable foot position. What you are looking for is a way to put your feet on the ground that will allow you to turn all the way through your shot and be able to freely move into the Counter-fall. In most cases, you will need to move the ball back and open up your stance to the target regardless of the slope. 

In summary, the most important thing when swinging a golf club or making any kind of rotational move is that you can turn freely through impact.

Practice both the 3-mode golf drill and from different lies on the range in order to learn how to freely move into the Counter-fall from any lie.

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