<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-427094838842204533</id><updated>2012-02-16T20:37:01.544-08:00</updated><category term='Popcorn Drill'/><category term='&quot;Throw the Ball - Don&apos;t Hit It&quot;'/><title type='text'>"Feel The Freedom"</title><subtitle type='html'>This blog is consisted of philosophies and ideas to further the education in experiencing an effortless golf swing.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://gravity-golf.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/427094838842204533/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://gravity-golf.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Gravity Golf</name><uri>http://www.blogger.com/profile/12099533796815527218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='13' src='http://4.bp.blogspot.com/-roPmkB_nUEQ/TuDN-QkwO2I/AAAAAAAAAA4/W0C0RU06kdg/s220/logo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-427094838842204533.post-960463285297771497</id><published>2012-01-16T07:57:00.000-08:00</published><updated>2012-01-16T07:57:20.103-08:00</updated><title type='text'>Gravity Golf Video Blog - Steve Busboom aka "Boomer" &amp; David Lee</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/NvlBQgZYA3c/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/NvlBQgZYA3c&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/NvlBQgZYA3c&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/427094838842204533-960463285297771497?l=gravity-golf.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gravity-golf.blogspot.com/feeds/960463285297771497/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gravity-golf.blogspot.com/2012/01/gravity-golf-video-blog-steve-busboom_16.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/427094838842204533/posts/default/960463285297771497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/427094838842204533/posts/default/960463285297771497'/><link rel='alternate' type='text/html' href='http://gravity-golf.blogspot.com/2012/01/gravity-golf-video-blog-steve-busboom_16.html' title='Gravity Golf Video Blog - Steve Busboom aka &quot;Boomer&quot; &amp; David Lee'/><author><name>Gravity Golf</name><uri>http://www.blogger.com/profile/12099533796815527218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='13' src='http://4.bp.blogspot.com/-roPmkB_nUEQ/TuDN-QkwO2I/AAAAAAAAAA4/W0C0RU06kdg/s220/logo.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-427094838842204533.post-5526864392139245937</id><published>2012-01-08T07:23:00.000-08:00</published><updated>2012-01-08T07:23:45.157-08:00</updated><title type='text'>Pull With The Left Arm</title><content type='html'>&lt;div class="MsoBodyText" style="margin: 0in 0in 0pt; text-align: left;"&gt;&lt;strong&gt;&lt;span style="font-size: large;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;We’ve been taught seemingly forever that we should pull in the down-swing with the left arm and that it should control the path of the swing.&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="MsoBodyText" style="margin: 0in 0in 0pt; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 200%; margin: 0in 0in 0pt; text-align: left;"&gt;&lt;span style="mso-bidi-font-size: 12.0pt;"&gt;&lt;strong&gt;&lt;span style="font-size: large;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;In reality, if you hit shots with the left arm alone, and pull with it coming down, you will usually whiff or miss-hit the ball every time.&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 200%; margin: 0in 0in 0pt; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 200%; margin: 0in 0in 0pt; text-align: left;"&gt;&lt;span style="mso-bidi-font-size: 12.0pt;"&gt;&lt;strong&gt;&lt;span style="font-size: large;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;If the left arm pulls, it works like a pump handle, back against the body, and moves the swing-plane as well as diminishing core-speed rotation.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;The arm should actually begin to dead-fall from the top of the back-swing, and the counter-fall and turn should pick it up and hold it in path with centrifugal force, like swinging a ball on a string on an inclined plane.&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 200%; margin: 0in 0in 0pt; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 200%; margin: 0in 0in 0pt; text-align: left;"&gt;&lt;span style="mso-bidi-font-size: 12.0pt;"&gt;&lt;strong&gt;&lt;span style="font-size: large;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Do the “Gravity” golf left-handed drills and they will teach your arm how to behave and function correctly. &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/427094838842204533-5526864392139245937?l=gravity-golf.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gravity-golf.blogspot.com/feeds/5526864392139245937/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gravity-golf.blogspot.com/2012/01/pull-with-left-arm.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/427094838842204533/posts/default/5526864392139245937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/427094838842204533/posts/default/5526864392139245937'/><link rel='alternate' type='text/html' href='http://gravity-golf.blogspot.com/2012/01/pull-with-left-arm.html' title='Pull With The Left Arm'/><author><name>Gravity Golf</name><uri>http://www.blogger.com/profile/12099533796815527218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='13' src='http://4.bp.blogspot.com/-roPmkB_nUEQ/TuDN-QkwO2I/AAAAAAAAAA4/W0C0RU06kdg/s220/logo.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-427094838842204533.post-2971589351076535434</id><published>2011-12-24T12:07:00.000-08:00</published><updated>2011-12-24T12:11:41.639-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='&quot;Throw the Ball - Don&apos;t Hit It&quot;'/><title type='text'>“Throw the Ball – Don’t Hit It”</title><content type='html'>&lt;div style="text-align: justify;"&gt;﻿﻿﻿Almost all golfers, in an effort to create power, add some degree of upper body muscle in&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;the start of the downswing. In fact, the Rules of Golf state that you are supposed to add&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;muscle – “the ball must be fairly struck at.” To fairly strike at something, connotes a&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;flexing of the muscles. That makes Arnold Palmer’s swing legal and Jack Nicklaus’&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;swing illegal. Jack’s swing is a combination of a “scrape” and a “spoon,” both illegal&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;moves according to the rules. Contact with the ball in Jack’s swing is totally incidental&lt;/div&gt;&lt;div style="text-align: left;"&gt;to the club-path – there is no effort to “strike.” Of course the definition of a legal swing&lt;/div&gt;&lt;div style="text-align: left;"&gt;needs to be rewritten by the USGA, but that’s another story. When players add muscle&lt;/div&gt;&lt;div style="text-align: left;"&gt;starting down, some of the energy from the arms and shoulders goes into the ball, but&lt;/div&gt;&lt;div style="text-align: left;"&gt;part of it also goes simultaneously back into the body, causing an immediate change in&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;the path of the arms and club. Leverage will work either way on a see-saw and it does the﻿﻿ &lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;same thing in a golf swing. This is not merely my opinion, it is a physics law (3rd) – “for&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;every action there is an opposite and equal reaction.” Any energy going back into the&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;body during the downswing causes a change in the swing-plane that must be&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;compensated for – through alignment, grip, ball position, or postural compensations – or&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;else the shot will go off-line. When you watch Freddie Couples and other players with&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;similar power applications, they don’t hit the ball, they simply allow the arms to “dead﻿﻿&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;fall” from the top of the backswing and their core rotation slings the arms and club&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;through the ball to the finish of the swing. The physical action is a “throw.” There is no&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;effort to strike the ball with the arms and club whatsoever. It’s as if the ball were sitting&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;in the middle of the clubface at the top of the backswing and they allow it to be slung&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;from the club. When the swing is executed properly, no energy is internalized to the&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;"&gt;body, and the swing-plane doesn’t change.&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;﻿﻿ &lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://gravitygolf.com/store.asp" imageanchor="1" style="clear: right; cssfloat: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="208" rea="true" src="http://1.bp.blogspot.com/-4tsc1w_oGI4/TvYwU3eJXXI/AAAAAAAAACA/GxakmvHg4EA/s320/GravityGolfPoster_web.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;44"X66" "Feel The Freedom" Poster&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: center;"&gt;﻿﻿&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/427094838842204533-2971589351076535434?l=gravity-golf.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gravity-golf.blogspot.com/feeds/2971589351076535434/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gravity-golf.blogspot.com/2011/12/throw-ball-dont-hit-it.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/427094838842204533/posts/default/2971589351076535434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/427094838842204533/posts/default/2971589351076535434'/><link rel='alternate' type='text/html' href='http://gravity-golf.blogspot.com/2011/12/throw-ball-dont-hit-it.html' title='“Throw the Ball – Don’t Hit It”'/><author><name>Gravity Golf</name><uri>http://www.blogger.com/profile/12099533796815527218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='13' src='http://4.bp.blogspot.com/-roPmkB_nUEQ/TuDN-QkwO2I/AAAAAAAAAA4/W0C0RU06kdg/s220/logo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-4tsc1w_oGI4/TvYwU3eJXXI/AAAAAAAAACA/GxakmvHg4EA/s72-c/GravityGolfPoster_web.jpg' height='72' width='72'/><thr:total>2</thr:total><georss:featurename>Lecanto, FL, USA</georss:featurename><georss:point>28.85164859999999 -82.48759810000001</georss:point><georss:box>28.78706159999999 -82.54497210000001 28.91623559999999 -82.43022410000002</georss:box></entry><entry><id>tag:blogger.com,1999:blog-427094838842204533.post-2916661677874821689</id><published>2011-12-19T19:46:00.000-08:00</published><updated>2011-12-19T19:46:09.925-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Popcorn Drill'/><title type='text'>One of My Favorite Golf Tips</title><content type='html'>&lt;div align="justify" style="margin-bottom: 0in;"&gt;As the developer of the “Gravity” golf teaching system, I am a great believer that the laws of motion are very specific in regard to the “ideal” way to swing a golf club. However, knowing that not everyone swings in what I consider to be an ideal “physics compliant” fashion, I racked my brain to think of a great tip that would be applicable to all golfers, regardless of their swing style. The following is one of the better ideas that I can offer.&lt;/div&gt;&lt;div align="justify" style="margin-bottom: 0in;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify" style="line-height: 200%; margin-bottom: 0in;"&gt;&lt;i&gt;Many golfers swing smoothly in their practice swings, yet in the real swing, with the ball in the equation, they invariably “flex” the upper body in the downswing trying to “strike” it. You’d swear they were swinging at a bowling ball! Tightening the arms and wrists in the downswing may easily cause a &lt;/i&gt;&lt;i&gt;&lt;u&gt;reduction&lt;/u&gt;&lt;/i&gt;&lt;i&gt; in club-speed and a &lt;/i&gt;&lt;i&gt;&lt;u&gt;reduction&lt;/u&gt;&lt;/i&gt;&lt;i&gt; in the amount of body mass that is moving at impact (any of your pounds that are not turning at the instant you strike the ball, are &lt;/i&gt;&lt;i&gt;&lt;u&gt;not&lt;/u&gt;&lt;/i&gt;&lt;i&gt; having an effect on it. Tightening the arms and wrists in the downswing also causes &lt;/i&gt;&lt;i&gt;&lt;u&gt;change in the swing-path and off-center shots&lt;/u&gt;&lt;/i&gt;&lt;i&gt;. When you watch Freddie Couples swing, he just &lt;/i&gt;&lt;i&gt;&lt;u&gt;drops&lt;/u&gt;&lt;/i&gt;&lt;i&gt; his arms from the top of the backswing and allows his core rotation to sling them. My tip is to always visualize the ball as being “weightless,” like a piece of popcorn. You should take some popcorn to the practice tee and alternate between hitting golf balls and pieces of the popcorn. The birds will eat what you don’t pick up and popcorn doesn’t harm the mowers like tees or pennies. You should begin to visualize the ball as having no more weight than the popcorn. The reason you won’t flex at the popcorn is because your brain knows that even if you hit it dead flush it will only go three feet anyway. Trying to move the golf ball a great distance is what makes people instinctively flex at it. When you stop “flexing,” - your club-speed and swing-path integrity will improve dramatically, - and you’ll begin to hit the ball “flush” in the middle of the clubface. &lt;/i&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/427094838842204533-2916661677874821689?l=gravity-golf.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gravity-golf.blogspot.com/feeds/2916661677874821689/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gravity-golf.blogspot.com/2011/12/one-of-my-favorite-golf-tips.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/427094838842204533/posts/default/2916661677874821689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/427094838842204533/posts/default/2916661677874821689'/><link rel='alternate' type='text/html' href='http://gravity-golf.blogspot.com/2011/12/one-of-my-favorite-golf-tips.html' title='One of My Favorite Golf Tips'/><author><name>Gravity Golf</name><uri>http://www.blogger.com/profile/12099533796815527218</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='13' src='http://4.bp.blogspot.com/-roPmkB_nUEQ/TuDN-QkwO2I/AAAAAAAAAA4/W0C0RU06kdg/s220/logo.jpg'/></author><thr:total>1</thr:total></entry></feed>
